Friday, April 29, 2011

What is an Ironman?

If you are not familiar with the Ironman race, it is a 2.4 mile swim, followed by a 112 mile bike and then that is followed by a 26.2 mile run!

1 comment:

  1. Something which I couldn't do, but for those who can do an ironman race, well done. Hope the preparation goes well! Yohanna

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